Menu With Nutrition > Restaurant Foods > Planet Wings > Grilled Chicken Wrap with Lettuce, Tomato, Onion and No Sauce

Calories in Planet Wings Grilled Chicken Wrap with Lettuce, Tomato, Onion and No Sauce

Planet Wings Nutrition Facts and Calories
Planet Wings Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 180g 7.5%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 31g 68%
Vitamin A 5500IU 110%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    4g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
11%
Protein
68%
Fat
21%