Menu With Nutrition > Restaurant Foods > Planet Sub > Italian Sub without cheese

Calories in Planet Sub Italian Sub without cheese

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 508 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 48mg 16%
Sodium 841g 35%
Total Carbohydrate 65g 21.7%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 20g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
508 Calories
  • Fat
    19g
  • Carbs
    65g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 508 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.7 minutes
  • Jogging
    47.3 minutes
  • Hiking
    70.2 minutes
  • Cycling
    87.1 minutes
  • Swimming
    90.7 minutes
  • Walking
    136.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
508
Cal
Carbohydrate
51%
Protein
15%
Fat
34%