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Calories in Planet Sub Tuna Sub without mayo

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 543 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 70mg 23.3%
Sodium 702g 29.2%
Total Carbohydrate 65g 21.7%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 33g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
543 Calories
  • Fat
    17g
  • Carbs
    65g
  • Fiber
    4g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 543 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.1 minutes
  • Jogging
    50.6 minutes
  • Hiking
    75.1 minutes
  • Cycling
    93.1 minutes
  • Swimming
    97.0 minutes
  • Walking
    145.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
543
Cal
Carbohydrate
48%
Protein
24%
Fat
28%