Calories in Planet Sub Half Roast Beef Club without mayo
Nutrition Facts
| Amount Per Serving | 537 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 53mg | 17.7% |
| Sodium | 1497g | 62.4% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 35g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
537 Calories
-
Fat17g
-
Carbs59g
-
Fiber4g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 537
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.7 minutes
-
Jogging50.0 minutes
-
Hiking74.2 minutes
-
Cycling92.1 minutes
-
Swimming95.9 minutes
-
Walking143.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
537
Cal
Carbohydrate
45%
Protein
26%
Fat
29%