Calories in Monical's Pizza Southwest Chicken Salad without Dressing
Nutrition Facts
| Amount Per Serving | 305 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0g | % |
| Cholesterol | 103mg | 34.3% |
| Sodium | 964g | 40.2% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 6.5g | 26% |
| Sugars | 4.2g | 40% |
| Protein | 36g | 47% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 94mg | 156.7% |
| Calcium | 280mg | 21.5% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
305 Calories
-
Fat12g
-
Carbs13g
-
Fiber6.5g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 305
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.4 minutes
-
Jogging28.4 minutes
-
Hiking42.2 minutes
-
Cycling52.3 minutes
-
Swimming54.5 minutes
-
Walking81.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
305
Cal
Carbohydrate
17%
Protein
47%
Fat
36%