Calories in Monical's Pizza Chef Salad without Dressing
Nutrition Facts
| Amount Per Serving | 405 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 42mg | 14% |
| Sodium | 1491g | 62.1% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 6.2g | 24.8% |
| Sugars | 6.7g | 40% |
| Protein | 18g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 420mg | 32.3% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
405 Calories
-
Fat24g
-
Carbs26g
-
Fiber6.2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 405
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.5 minutes
-
Jogging37.7 minutes
-
Hiking56.0 minutes
-
Cycling69.4 minutes
-
Swimming72.3 minutes
-
Walking108.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
405
Cal
Carbohydrate
27%
Protein
18%
Fat
55%