Calories in Monical's Pizza Garden Fresh Salad for 4 without dressing
Nutrition Facts
| Amount Per Serving | 355 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 451g | 18.8% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 9.2g | 36.8% |
| Sugars | 14g | 40% |
| Protein | 20g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 31mg | 51.7% |
| Calcium | 520mg | 40% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
355 Calories
-
Fat19g
-
Carbs25g
-
Fiber9.2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 355
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.9 minutes
-
Jogging33.1 minutes
-
Hiking49.1 minutes
-
Cycling60.9 minutes
-
Swimming63.4 minutes
-
Walking95.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
355
Cal
Carbohydrate
29%
Protein
22%
Fat
49%