Calories in Monical's Pizza Antipasto Salad without dressing

Nutrition Facts

Amount Per Serving 405 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 42mg 14%
Sodium 1491g 62.1%
Total Carbohydrate 26g 8.7%
Dietary Fiber 6.2g 24.8%
Sugars 6.7g 40%
Protein 18g 18%
Vitamin A 0IU 0%
Vitamin C 60mg 100%
Calcium 420mg 32.3%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

405 Calories
  • Fat
    24g
  • Carbs
    26g
  • Fiber
    6.2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 405 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.5 minutes
  • Jogging
    37.7 minutes
  • Hiking
    56.0 minutes
  • Cycling
    69.4 minutes
  • Swimming
    72.3 minutes
  • Walking
    108.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
405
Cal
Carbohydrate
27%
Protein
18%
Fat
55%