Menu With Nutrition > Restaurant Foods > Monical's Pizza > Italian Beef Sandwich on Toasted Whole Wheat Roll

Calories in Monical's Pizza Italian Beef Sandwich on Toasted Whole Wheat Roll

Monical's Pizza Nutrition Facts and Calories
Monical's Pizza Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 565 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 6.2g 31%
Trans Fat 0.1g %
Cholesterol 143mg 47.7%
Sodium 1784g 74.3%
Total Carbohydrate 58g 19.3%
Dietary Fiber 5.1g 20.4%
Sugars 8.6g 40%
Protein 43g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 7mg 38.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
565 Calories
  • Fat
    20g
  • Carbs
    58g
  • Fiber
    5.1g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 565 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.7 minutes
  • Jogging
    52.6 minutes
  • Hiking
    78.1 minutes
  • Cycling
    96.9 minutes
  • Swimming
    100.9 minutes
  • Walking
    151.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
565
Cal
Carbohydrate
40%
Protein
29%
Fat
31%