Calories in McDonald's Bacon Ranch Salad with Grilled Chicken, with Newman's Own Ranch Dressing

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 1540g 64.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 40g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 2mg 11.1%
Potassium 94mg 2%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    25g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
14%
Protein
35%
Fat
51%