Menu With Nutrition > Restaurant Foods > McDonald's > Southwest Salad with Buttermilk Crispy Chicken, with Newman's Own Ranch Dressing

Calories in McDonald's Southwest Salad with Buttermilk Crispy Chicken, with Newman's Own Ranch Dressing

McDonald's Nutrition Facts and Calories
McDonald's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1320g 55%
Total Carbohydrate 52g 17.3%
Dietary Fiber 7g 28%
Sugars 12g 40%
Protein 28g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 200mg 15.4%
Iron 3mg 16.7%
Potassium 376mg 8%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    36g
  • Carbs
    52g
  • Fiber
    7g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
32%
Protein
17%
Fat
51%