Calories in McDonald's Bacon, Egg & Cheese McGriddles

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 215mg 71.7%
Sodium 1230g 51.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 15g 40%
Protein 17g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 3mg 16.7%
Potassium 22mg 0.5%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    21g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
41%
Protein
15%
Fat
44%