Calories in KFC Chicken Gizzards

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 210mg 70%
Sodium 770g 32.1%
Total Carbohydrate 18g 6%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 20g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    16g
  • Carbs
    18g
  • Fiber
    0.5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
24%
Protein
26%
Fat
50%