Calories in KFC Country Fried Steak without Peppered White Gravy
360 Calories
-
Fat24g
-
Carbs22g
-
Fiber2g
-
Protein13g
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 13g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
Calorie Burn Time
How long would it take to burn off 360 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
25%
Protein
14%
Fat
61%