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Restaurant Foods
Jersey Mike's Subs
Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise
Calories in Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise
Nutrition Facts
| Amount Per Serving | 680 Cal | |
| %DV* | ||
| Total Fat | 24.5g | 37.7% |
| Saturated Fat | 10.5g | 52.5% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 2575g | 107.3% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 43g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 29mg | 48.3% |
| Calcium | 290mg | 22.3% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat24.5g
-
Carbs71g
-
Fiber3g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 680
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
42%
Protein
25%
Fat
33%