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Restaurant Foods
Jersey Mike's Subs
#11 Stickball Special Sub in a Tub without vinegar, oil or mayonnaise
Calories in Jersey Mike's Subs #11 Stickball Special Sub in a Tub without vinegar, oil or mayonnaise
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 19.5g | 30% |
| Saturated Fat | 9.5g | 47.5% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1465g | 61% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 27g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 11mg | 18.3% |
| Calcium | 290mg | 22.3% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat19.5g
-
Carbs10g
-
Fiber1g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
12%
Protein
33%
Fat
55%