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Calories in Jersey Mike's Subs Pork & Cheese White Sub Roll Breakfast Sandwich

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1850g 77.1%
Total Carbohydrate 42g 14%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 28g 20%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 100mg 7.7%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
540 Calories
  • Fat
    30g
  • Carbs
    42g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
31%
Protein
20%
Fat
49%