Calories in Jersey Mike's Subs Giant #16 Chicken Philly Wheat Sub
Nutrition Facts
| Amount Per Serving | 1460 Cal | |
| %DV* | ||
| Total Fat | 57g | 87.7% |
| Saturated Fat | 29g | 145% |
| Trans Fat | 1g | % |
| Cholesterol | 225mg | 75% |
| Sodium | 4510g | 187.9% |
| Total Carbohydrate | 145g | 48.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 19g | 40% |
| Protein | 90g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 58mg | 96.7% |
| Calcium | 510mg | 39.2% |
| Iron | 14mg | 77.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1460 Calories
-
Fat57g
-
Carbs145g
-
Fiber10g
-
Protein90g
Calorie Burn Time
How long would it take to burn off 1460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running102.6 minutes
-
Jogging136.0 minutes
-
Hiking201.8 minutes
-
Cycling250.3 minutes
-
Swimming260.7 minutes
-
Walking391.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1460
Cal
Carbohydrate
40%
Protein
24%
Fat
36%