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Restaurant Foods
Jersey Mike's Subs
#9 Club Supreme Sub, Seeded Italian Bread, Regular
Calories in Jersey Mike's Subs #9 Club Supreme Sub, Seeded Italian Bread, Regular
Nutrition Facts
| Amount Per Serving | 1160 Cal | |
| %DV* | ||
| Total Fat | 74g | 113.8% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 1.5g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 1970g | 82.1% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 9g | 40% |
| Protein | 56g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1160 Calories
-
Fat74g
-
Carbs71g
-
Fiber7g
-
Protein56g
Calorie Burn Time
How long would it take to burn off 1160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running81.5 minutes
-
Jogging108.1 minutes
-
Hiking160.4 minutes
-
Cycling198.9 minutes
-
Swimming207.1 minutes
-
Walking310.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1160
Cal
Carbohydrate
24%
Protein
19%
Fat
57%