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Restaurant Foods
Jersey Mike's Subs
#19 BBQ Beef Sub, Gluten Free Bread, Regular
Calories in Jersey Mike's Subs #19 BBQ Beef Sub, Gluten Free Bread, Regular
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 1350g | 56.2% |
| Total Carbohydrate | 68g | 22.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 21g | 40% |
| Protein | 54g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat15g
-
Carbs68g
-
Fiber3g
-
Protein54g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
44%
Protein
34%
Fat
22%