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Restaurant Foods
Jersey Mike's Subs
#05 Steak, Egg & Cheese Plain Bagel Breakfast Sandwich
Calories in Jersey Mike's Subs #05 Steak, Egg & Cheese Plain Bagel Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 600 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 510mg | 170% |
| Sodium | 1035g | 43.1% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 46g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 190mg | 14.6% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
600 Calories
-
Fat24g
-
Carbs49g
-
Fiber1g
-
Protein46g
Calorie Burn Time
How long would it take to burn off 600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.2 minutes
-
Jogging55.9 minutes
-
Hiking82.9 minutes
-
Cycling102.9 minutes
-
Swimming107.1 minutes
-
Walking160.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
600
Cal
Carbohydrate
33%
Protein
30%
Fat
37%