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Restaurant Foods
Jersey Mike's Subs
#05 Steak, Egg & Cheese Gluten Free Roll Breakfast Sandwich
Calories in Jersey Mike's Subs #05 Steak, Egg & Cheese Gluten Free Roll Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 620 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 510mg | 170% |
| Sodium | 1040g | 43.3% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 45g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 180mg | 13.8% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat31g
-
Carbs41g
-
Fiber4g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 620
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
26%
Protein
28%
Fat
46%