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Calories in Zatarain's Pasta, Creamy Cajun-Style

Zatarain's Nutrition Facts and Calories
Zatarain's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 770g 32.1%
Total Carbohydrate 57g 19%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 23g 21%
Vitamin A 1000IU 20%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked Enriched Rotini Pasta (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Iron Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Grill-Marked Chicken Breast Strips with Rib Meat (Chicken Breast with Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Half and Half (Milk, Cream), Sweet Dairy Whey, Cheese Flavors (a Dehydrated Blend of Parmesan and Romano Cheeses [Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Salt), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Heavy Cream Sauce (Shortening Powder [Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Dry Buttermilk, Green Onions, Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Nonfat Milk Solids (Nonfat Milk, Whey Solids [Lactose], Vitamin A and D3), Paprika, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Corn Maltodextrin, Yeast Extract, Sea Salt, Granulated Garlic, Parsley Flakes, Spices, Dextrose, Granulated Onion, Sugar.
440 Calories
  • Fat
    13g
  • Carbs
    57g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
52%
Protein
21%
Fat
27%