Calories in Young's Signature, Wild Caught Chunky Cod Fillet Fingers

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 320g 13.3%
Total Carbohydrate 12g 4%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 11g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 220mg 4.7%

COD, WHEAT FLOUR, CANOLA OIL, WATER, CHICKPEA FLOUR, POTATO STARCH, SALT, WHEAT STARCH, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, COCOA BUTTER, ONION POWDER, MUSTARD FLOUR, YELLOW MUSTARD FLOUR, BROWN MUSTARD FLOUR, GARLIC POWDER, YEAST EXTRACT, FLAVORINGS (CONTAIN COCONUT OIL), SUNFLOWER OIL, NATURAL FLAVORING.

150 Calories
  • Fat
    7g
  • Carbs
    12g
  • Fiber
    0.5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
31%
Protein
28%
Fat
41%