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Calories in Young's Breaded Cod Fillets

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240.76 Cal
%DV*
Total Fat 11.3g 17.4%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 20.9g 7%
Dietary Fiber 1.9g 7.6%
Sugars 1.1g 40%
Protein 13.1g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240.76 Calories
  • Fat
    11.3g
  • Carbs
    20.9g
  • Fiber
    1.9g
  • Protein
    13.1g

Calorie Burn Time

How long would it take to burn off 240.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.3 minutes
  • Cycling
    41.3 minutes
  • Swimming
    43.0 minutes
  • Walking
    64.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240.76
Cal
Carbohydrate
35%
Protein
22%
Fat
43%