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Calories in Young's Fish Fillets, Lemon and Pepper

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 279.69 Cal
%DV*
Total Fat 13.5g 20.8%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 23.2g 7.7%
Dietary Fiber 1.6g 6.4%
Sugars 1.5g 40%
Protein 15.7g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
279.69 Calories
  • Fat
    13.5g
  • Carbs
    23.2g
  • Fiber
    1.6g
  • Protein
    15.7g

Calorie Burn Time

How long would it take to burn off 279.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    47.9 minutes
  • Swimming
    49.9 minutes
  • Walking
    74.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
279.69
Cal
Carbohydrate
34%
Protein
22%
Fat
44%