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Calories in Young's Lemon & Pepper Fish Fillet

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 303.81 Cal
%DV*
Total Fat 15.1g 23.2%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 22.3g 7.4%
Dietary Fiber 1.4g 5.6%
Sugars 1.2g 40%
Protein 19g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
303.81 Calories
  • Fat
    15.1g
  • Carbs
    22.3g
  • Fiber
    1.4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 303.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.3 minutes
  • Jogging
    28.3 minutes
  • Hiking
    42.0 minutes
  • Cycling
    52.1 minutes
  • Swimming
    54.3 minutes
  • Walking
    81.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
303.81
Cal
Carbohydrate
30%
Protein
25%
Fat
45%