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Calories in Young's Gastro Fish Bakes Two Cheese & Leek

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 217.11 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 9g 3%
Dietary Fiber 1.2g 4.8%
Sugars 2.1g 40%
Protein 21g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
217.11 Calories
  • Fat
    10.5g
  • Carbs
    9g
  • Fiber
    1.2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 217.11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.2 minutes
  • Hiking
    30.0 minutes
  • Cycling
    37.2 minutes
  • Swimming
    38.8 minutes
  • Walking
    58.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217.11
Cal
Carbohydrate
17%
Protein
38%
Fat
45%