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Calories in Young's Gastro Sea Salt & Balsamic Vinegar Cod Fillets

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 197.53 Cal
%DV*
Total Fat 8.5g 13.1%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 14.9g 5%
Dietary Fiber 0.8g 3.2%
Sugars 0.9g 40%
Protein 14.9g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
197.53 Calories
  • Fat
    8.5g
  • Carbs
    14.9g
  • Fiber
    0.8g
  • Protein
    14.9g

Calorie Burn Time

How long would it take to burn off 197.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.3 minutes
  • Cycling
    33.9 minutes
  • Swimming
    35.3 minutes
  • Walking
    52.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
197.53
Cal
Carbohydrate
31%
Protein
30%
Fat
39%