Calories in Young's Basa Fillet, Sea Salt & Cracked Black Pepper
Nutrition Facts
| Amount Per Serving | 276.11 Cal | |
| %DV* | ||
| Total Fat | 12.2g | 18.8% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 17.7g | 5.9% |
| Dietary Fiber | 0.9g | 3.6% |
| Sugars | 0.8g | 40% |
| Protein | 23.3g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Roasted Peanuts, Canola Oil, Sugar, Dextrose, Wheat Starch, Palm Oil, Salt, High Fructose Corn Syrup, Leavening (Calcium Phosphate And/Or Baking Soda), Soy Lecithin, Cornstarch. Milk. |
276.11 Calories
-
Fat12.2g
-
Carbs17.7g
-
Fiber0.9g
-
Protein23.3g
Calorie Burn Time
How long would it take to burn off 276.11
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.4 minutes
-
Jogging25.7 minutes
-
Hiking38.2 minutes
-
Cycling47.3 minutes
-
Swimming49.3 minutes
-
Walking74.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
276.11
Cal
Carbohydrate
26%
Protein
33%
Fat
41%