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Calories in Young's Chip Shop, Fish Steak

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 189.64 Cal
%DV*
Total Fat 10.1g 15.5%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 13.7g 4.6%
Dietary Fiber 1.2g 4.8%
Sugars 0.8g 40%
Protein 10.4g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
189.64 Calories
  • Fat
    10.1g
  • Carbs
    13.7g
  • Fiber
    1.2g
  • Protein
    10.4g

Calorie Burn Time

How long would it take to burn off 189.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.2 minutes
  • Cycling
    32.5 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189.64
Cal
Carbohydrate
29%
Protein
22%
Fat
49%