Calories in Young's Extra Large Cod Fillets, Simply Breaded
Nutrition Facts
| Amount Per Serving | 311.46 Cal | |
| %DV* | ||
| Total Fat | 15.6g | 24% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 25.4g | 8.5% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 1.3g | 40% |
| Protein | 16.7g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
311.46 Calories
-
Fat15.6g
-
Carbs25.4g
-
Fiber1.3g
-
Protein16.7g
Calorie Burn Time
How long would it take to burn off 311.46
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.9 minutes
-
Jogging29.0 minutes
-
Hiking43.1 minutes
-
Cycling53.4 minutes
-
Swimming55.6 minutes
-
Walking83.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
311.46
Cal
Carbohydrate
33%
Protein
21%
Fat
46%