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Calories in Young's Breaded Fish Fillet

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 234.07 Cal
%DV*
Total Fat 13.8g 21.2%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 16.9g 5.6%
Dietary Fiber 1.7g 6.8%
Sugars 0.6g 40%
Protein 9.8g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
234.07 Calories
  • Fat
    13.8g
  • Carbs
    16.9g
  • Fiber
    1.7g
  • Protein
    9.8g

Calorie Burn Time

How long would it take to burn off 234.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.4 minutes
  • Cycling
    40.1 minutes
  • Swimming
    41.8 minutes
  • Walking
    62.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234.07
Cal
Carbohydrate
29%
Protein
17%
Fat
54%