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Calories in Young's Breaded Fish Fillets

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 229.05 Cal
%DV*
Total Fat 11.7g 18%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 19.9g 6.6%
Dietary Fiber 1.1g 4.4%
Sugars 0.7g 40%
Protein 10.5g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
229.05 Calories
  • Fat
    11.7g
  • Carbs
    19.9g
  • Fiber
    1.1g
  • Protein
    10.5g

Calorie Burn Time

How long would it take to burn off 229.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.3 minutes
  • Hiking
    31.7 minutes
  • Cycling
    39.3 minutes
  • Swimming
    40.9 minutes
  • Walking
    61.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229.05
Cal
Carbohydrate
35%
Protein
18%
Fat
47%