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Calories in Young's Chip Shop, Cod Fillets

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 213.53 Cal
%DV*
Total Fat 12.7g 19.5%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1.5g 6%
Sugars 0.5g 40%
Protein 11.3g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
213.53 Calories
  • Fat
    12.7g
  • Carbs
    13g
  • Fiber
    1.5g
  • Protein
    11.3g

Calorie Burn Time

How long would it take to burn off 213.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.5 minutes
  • Cycling
    36.6 minutes
  • Swimming
    38.1 minutes
  • Walking
    57.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.53
Cal
Carbohydrate
25%
Protein
21%
Fat
54%