Calories in Yankee Trader Seafood Lobster Rangoon

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 135g 5.6%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 4g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Filling: Cream Cheese (Pasteurized Nonfat Milk and Milkfat, Lactic Acid, Salt, Locust Bean Gum [Stabilizer], Natural Flavors), Imitation Crab (Fish Protein [Pollock and/or Whiting], Water, Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains 2% or Less of the Following: Salt, Mirin Wine, Soybean Oil, Natural/Artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg Whites, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color [Carmine, Paprika]), Carrots, Onions, Minced Lobster, Lobster Base [Sauteed Lobster and Natural Lobster Stock, Salt, Maltodextrin, Yeast Extract, Lobster Tomalley, Sugar, Corn Oil, Butter [Cream, Lactic Acid], Tomato Paste, 2% or Less of Cornstarch, Onion Powder, Potato Starch, Disodium Inosinate/Disodium Guanylate, Cod Liver Oil, Spiny Lobster Extract, Extractives of Paprika, Natural Flavors, Dried Garlic, Soy Lecithin, Lobster Extract, Spices, Lactic Acid, Garlic in Oil (Garlic, Soybean Oil, Water, Citric Acid), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Wrapper: Bleached Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin), Water, Modified Vital Wheat Gluten (Polysorbate 60, Soy Flour, Hydrogenated Cotton Seed Oil, Stearoyl, Lactylate), Salt, Corn Starch, Less than 0, 01% Sodium Benzoate as a Preservative, Egg

130 Calories
  • Fat
    3g
  • Carbs
    9g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
46%
Protein
20%
Fat
34%