Calories in Yankee Trader Seafood Crab Cakes

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 390g 16.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 7g 21%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

SNOW CRAB (CRAB, SALT ADDED), IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK/WHITING) WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, 2% OR LESS: SALT, MIRIN WINE, SOYBEAN OIL, NATURAL/ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, POTATO STARCH, EGG WHITE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, PAPRIKA), MAYONNAISE (CANOLA/SOYBEAN OIL, EGG, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, MUSTARD BRAN, CALCIUM DISODIUM EDTA), BREAD CRUMBS (ENRICHED WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, & FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO/DIGLYCERIDES, CALCIUM PROPIONATE, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME, AZODICABONAMIDE]), ONION, EGG, GREEN PEPPER, MUSTARD (VINEGAR, MUSTARD SEED, SALT, 2% OR LESS SPICES & TURMERIC), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR, ANCHOVIES, ONION, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVE, NATURAL FLAVORING, CHILI PEPPER EXTRACT), ONION/GARLIC GRANULAR, PARSLEY.

130 Calories
  • Fat
    8g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
24%
Protein
21%
Fat
55%