Calories in Yankee Trader Seafood Crab Rangoon
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 5.5g | 8.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
FILLING: CREAM CHEESE [PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, LOCUST BEAN AND GUAR GUMS], IMITATION CRAB MEAT [FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MIRIN WINE, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, POTATO STARCH, EGG WHITES, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR [CARMINE, PAPRIKA]), CARROTS, SCALLIONS, SUGAR, PASTEURIZED CRAB MEAT, SWEET SOY SAUCE, GARLIC AND OIL [GARLIC, BEAN OIL WATER, CITRIC ACID], WRAPPER: BLEACHED WHEAT FLOUR HALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN], WATER, MODIFIED VITAL WHEAT GLUTEN, [POLYSORBATE 60, SOY FLOUR, HYDROGENATED COTTON SEED OIL, SODIUM STEAROYL, LACTYLATE], SALT, CORN STARCH, LESS THAN 61% SODIUM BENZOATE AS A PRESERVATIVE), EGG. |
-
Fat5.5g
-
Carbs22g
-
Fiber0g
-
Protein5g
Calorie Burn Time
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes