Calories in Wildway Cinnamon Roll Instant Hot Cereal
Nutrition Facts
| Amount Per Serving | 245 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 9g | |
| Cholesterol | 0mg | 0% |
| Sodium | 17g | 0.7% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | 40% |
| Protein | 7g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.34mg | 13% |
| Potassium | 0mg | 0% |
|
WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, CINNAMON, DRIED DATES, VANILLA BEAN. |
245 Calories
-
Fat19g
-
Carbs15g
-
Fiber7g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 245
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.2 minutes
-
Jogging22.8 minutes
-
Hiking33.9 minutes
-
Cycling42.0 minutes
-
Swimming43.8 minutes
-
Walking65.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
245
Cal
Carbohydrate
23%
Protein
11%
Fat
66%