Calories in Wildway Instant Hot Cereal, Toasted Coconut
Nutrition Facts
| Amount Per Serving | 285 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 7g | |
| Cholesterol | 0mg | 0% |
| Sodium | 13g | 0.5% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 8g | 32% |
| Sugars | 4g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.34mg | 13% |
| Potassium | 0mg | 0% |
|
MADE WITH 100% REAL FOOD INGREDIENTS: ORGANIC COCONUT, WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, DRIED DATES, VANILLA BEAN. |
285 Calories
-
Fat24g
-
Carbs15g
-
Fiber8g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 285
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.0 minutes
-
Jogging26.6 minutes
-
Hiking39.4 minutes
-
Cycling48.9 minutes
-
Swimming50.9 minutes
-
Walking76.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
285
Cal
Carbohydrate
20%
Protein
8%
Fat
72%