- 1 categories in total
- 59 food items
Calories in Wholey
Browse all the foods and products from Wholey and get their nutritional information.
Others
|
All Natural Shrimp
3 oz (85 g)
|
70 Cal | |
|
Argentine Shrimp
3 oz (84 g)
|
60 Cal | |
|
Arrowtooth Flounder Fillet
4 oz raw (112 g)
|
120 Cal | |
|
Atlantic Salmon
1 fillet (170 g)
|
400 Cal | |
|
Baby Bay Scallops
4 oz raw (113 g)
|
70 Cal | |
|
Beef & Broccoli Meal
0.5 package
|
340 Cal | |
|
Beer Battered Tilapia Fillet
4 oz (113 g)
|
240 Cal | |
|
Beijing Shrimp Soup
1 package (250 g)
|
90 Cal | |
|
Breaded Shrimp
5 pieces (85 g)
|
240 Cal | |
|
Cajun Crunchy Fish Tenders
3.5 oz (100 g)
|
210 Cal | |
|
Calamari Breaded Rings
4 oz (113 g)
|
210 Cal | |
|
Catfish Fillets
4 oz. raw (110 g)
|
81 Cal | |
|
Chicken Alfredo Meal
0.5 package (340 g)
|
510 Cal | |
|
Chicken Fried Rice Meal
0.5 package
|
270 Cal | |
|
Chicken Stir Fry
0.5 package (340 g)
|
180 Cal | |
|
Clam Strips
3 oz (85 g)
|
240 Cal | |
|
Cod Loins
4 oz raw (113 g)
|
60 Cal | |
|
Cooked Shrimp
4 oz (113 g)
|
90 Cal | |
|
Crab & Cheese Bites
1 bite (25 g)
|
50 Cal | |
|
Crab Cakes
1 cake (71 g)
|
150 Cal | |
|
Everything But The Bagel Seasoning
0.25 tsp (1 g)
|
4 Cal | |
|
Ez Peel Shrimo
3 oz raw (85 g)
|
60 Cal | |
|
EZ Peel Shrimp
4 oz (113 g)
|
80 Cal | |
|
Feather-N-Foul Poultry Seasoning
1 g (1 g)
|
0 Cal | |
|
Fillets, Cod
4 oz raw (113 g)
|
60 Cal | |
|
Fillets, Tilapia
4 oz (113 g)
|
250 Cal | |
|
Flounder with Crabmeat Stuffing
6 oz portion (170 g)
|
310 Cal | |
|
Haddock, Skinless & Boneless
4 oz raw (113 g)
|
100 Cal | |
|
Jonah Crab Claws & Arms
3 oz (85 g)
|
90 Cal | |
|
Lobster Bites
1 bite (25 g)
|
60 Cal | |
|
Mussels in Garlic & Butter Sauce
3 oz (85 g)
|
70 Cal | |
|
Perch Fillets
4 oz raw (112 g)
|
104 Cal | |
|
Pollock Fillets
4 oz raw (113 g)
|
90 Cal | |
|
Premium Coconut Breaded Shrimp
4 oz (113 g)
|
270 Cal | |
|
Premium Cod Loins, Skinless & Boneless
4 oz raw (113 g)
|
80 Cal | |
|
Premium Mahi-Mahi Portions
4 oz (113 g)
|
100 Cal | |
|
Premium Popcorn Shrimp, Breaded
4 oz (113 g)
|
200 Cal | |
|
Premium Shrimp Scampi Meal
0.5 package (340 g)
|
400 Cal | |
|
Salmon Fillets
4 oz raw (113 g)
|
220 Cal | |
|
Scallops
4 oz (113 g)
|
100 Cal | |
|
Seafood Mix
4 oz raw (113 g)
|
118 Cal | |
|
Shrimp
4 oz (113 g)
|
90 Cal | |
|
Shrimp Fried Rice Meal
0.5 package (340 g)
|
310 Cal | |
|
Shrimp Primavera
0.5 package (340 g)
|
410 Cal | |
|
Shrimp Raw Peeled Deveined Tail On
4 oz (113 g)
|
60 Cal | |
|
Shrimp Raw, Peeled, Deveined, Tail- On
4 oz (113 g)
|
80 Cal | |
|
Shrimp with Cocktail Sauce
3 oz shrimp (85 g)
|
140 Cal | |
|
Shrimp, Cooked
4 oz (113 g)
|
90 Cal | |
|
Shrimp, Cooked Peeled Deveined Tail-Off
3 oz (85 g)
|
60 Cal | |
|
Stuffed Clams
1 stuffed clam (71 g)
|
115 Cal | |
|
Swai Fillets
4 oz raw (113 g)
|
80 Cal | |
|
Sweet Bourbon Glaze
1 tbsp (15 ml)
|
35 Cal | |
|
Tilapia Fillets
4 oz raw (113 g)
|
100 Cal | |
|
Tilapia Fillets, Cheddar & Parmesan Encrusted
4 oz (113 g)
|
240 Cal | |
|
Whiting Filets
3 oz (85 g)
|
65 Cal | |
|
Whiting Fillets
4 oz raw (110 g)
|
70 Cal | |
|
Wild Red Argentine Shrimp
3 oz (84 g)
|
60 Cal | |
|
Wing Dust Seasoning
1 tsp
|
10 Cal | |
|
Yellow Fin Tuna Steaks
4 oz (113 g)
|
100 Cal |