Calories in Wholey Beef & Broccoli Meal
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 1770g | 73.8% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 3g | 12% |
| Sugars | 18g | 40% |
| Protein | 19g | 22% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 102mg | 170% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 430mg | 9.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat3g
-
Carbs60g
-
Fiber3g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
70%
Protein
22%
Fat
8%