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Weight Watchers Smart Ones
Gourmet Grilled Flatbread Chicken Marinara with Mozzarella Cheese
Calories in Weight Watchers Smart Ones Gourmet Grilled Flatbread Chicken Marinara with Mozzarella Cheese
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0.1g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 18g | 24% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 18mg | 30% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat6g
-
Carbs41g
-
Fiber3g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
57%
Protein
24%
Fat
19%