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Weight Watchers Smart Ones
Creamy Rigatoni with Chicken & Broccoli
Calories in Weight Watchers Smart Ones Creamy Rigatoni with Chicken & Broccoli
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 15mg | 5% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 16g | 25% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 9mg | 15% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NONFAT DRY MILK, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, ROMANO CHEESE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, SPICE, ENZYMES), FULLY COOKED ROASTED CHICKEN BREAST (CHICKEN BREAST MEAT, CHICKEN BROTH, MODIFIED FOOD STARCH, DEXTROSE, SALT, CARRAGEENAN), BROCCOLI. |
260 Calories
-
Fat4g
-
Carbs39g
-
Fiber4g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
61%
Protein
25%
Fat
14%