Menu With Nutrition > Grocery Foods > Weight Watchers Smart Ones > Savory Italian Recipes, Traditional Lasagna with Meat Sauce

Calories in Weight Watchers Smart Ones Savory Italian Recipes, Traditional Lasagna with Meat Sauce

Weight Watchers Smart Ones Nutrition Facts and Calories
Weight Watchers Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Cholesterol 25mg 8.3%
Sodium 610g 25.4%
Total Carbohydrate 49g 16.3%
Dietary Fiber 6g 24%
Sugars 9g 40%
Protein 15g 18%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    8g
  • Carbs
    49g
  • Fiber
    6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
60%
Protein
18%
Fat
22%