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Calories in Weight Watchers Smart Ones Chicken Strips & Sweet Potato Fries

Amount Per Serving	270 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	6g
Cholesterol	30mg	10%
Sodium	620g	25.8%
Total Carbohydrate	28g	9.3%
Dietary Fiber	3g	12%
Sugars	5g	40%
Protein	11g	16%
Vitamin A	5750IU	115%
Vitamin C	9mg	15%
Calcium	52mg	4%
Iron	0.72mg	4%
Potassium	0mg	0%
FULLY COOKED BREADED CHICKEN PATTY TENDERS (CHICKEN WHITE MEAT, WATER, SEASONING [SALT, SUGAR, GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVOR, LESS THAN 2% EACH SILICON DIOXIDE AND SUNFLOWER OIL AS PROCESSING AIDS], SODIUM PHOSPHATES, SALT, BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SALT, DEXTROSE, SPICES [INCLUDING CELERY SEED], SOYBEAN OIL, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES [INCLUDING CELERY SEED], TORULA YEAST, ONION POWDER, YEAST, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], VEGETABLE OIL), FRENCH FRIED SWEET POTATOES (SWEET POTATOES, VEGETABLE OIL[SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA], MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, SEA SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO RETAIN NATURAL COLOR], ANNATTO [VEGETABLE COLOR], LEAVENING [DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE], XANTHAN GUM).

270 Calories

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

270

Cal

Carbohydrate

43%

Protein

16%

Fat

41%