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Calories in Weight Watchers Smart Ones Chicken Margherita

Amount Per Serving	220 Cal
%DV*
Total Fat	4g	6.2%
Saturated Fat	2g	10%
Trans Fat	0g	%
Monounsaturated Fat	1g
Polyunsaturated Fat	0.5g
Cholesterol	30mg	10%
Sodium	650g	27.1%
Total Carbohydrate	32g	10.7%
Dietary Fiber	4g	16%
Sugars	4g	40%
Protein	14g	25%
Vitamin A	500IU	10%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	1.8mg	10%
Potassium	0mg	0%
SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], TOMATOES, BALSAMIC VINEGAR, MODIFIED CORNSTARCH, SPICES, CHICKEN MEAT AND JUICE, GARLIC, SALT, HYDROLYZED SOY AND CORN PROTEIN, ROASTED GRANULATED GARLIC, NATURAL FLAVOR, POTATO FLOUR, MOLASSES, PRUNE JUICE, ONION POWDER, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, CARROT POWDER, FLAVORINGS, TURMERIC), COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], MONTERREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK).

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

58%

Protein

25%

Fat

17%

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