Calories in Weight Watchers Smart Ones Beef Pot Roast, Homestyle
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 18g | 40% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (Beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Sauce (Water, Modified Cornstarch, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Burgundy Wine, Tomato Paste, Natural Flavor, Roasted Beef With Beef Broth, Salt, Red Wine Vinegar, Yeast Extract, Dehydrated Garlic, Spices, Xanthan Gum, Cane Syrup Solids, Maltodextrin, Barley Malt Extract, Dehydrated Onion, Potato Flour), Carrots, Roasted Red Potatoes, Green Beans, Onions. |
180 Calories
-
Fat3.5g
-
Carbs18g
-
Fiber3g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
41%
Protein
40%
Fat
19%