Menu With Nutrition > Grocery Foods > Weight Watchers Smart Ones > Spicy Chicken Strips & Fries

Calories in Weight Watchers Smart Ones Spicy Chicken Strips & Fries

Amount Per Serving	300 Cal
%DV*
Total Fat	14g	21.5%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Monounsaturated Fat	3.5g
Polyunsaturated Fat	6g
Cholesterol	35mg	11.7%
Sodium	650g	27.1%
Total Carbohydrate	28g	9.3%
Dietary Fiber	2g	8%
Sugars	1g	40%
Protein	14g	19%
Vitamin A	200IU	4%
Vitamin C	3.6mg	6%
Calcium	0mg	0%
Iron	0.72mg	4%
Potassium	0mg	0%
FULLY COOKED BREADED TENDER SHAPED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, SUGAR, SODIUM BICARBONATE, SPICES, GARLIC POWDER, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, ONION POWDER, SPICE EXTRACTIVES], SODIUM PHOSPHATES, SALT, PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, DEXTROSE, SPICES [INCLUDING CELERY SEED], YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, ONION POWDER, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE, BREADED WITH: WHEAT FLOUR, DEXTROSE, SALT, YELLOW CORN FLOUR, SPICES [INCLUDING CELERY SEED], SOYBEAN OIL, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL), SEASONED FRENCH FRIED POTATOES (POTATOES, VEGETABLE OIL [SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA], SALT, BLACK PEPPER, ANNATTO COLOR, SODIUM ACID PYROPHOSPHATE).

300 Calories

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

300

Cal

Carbohydrate

38%

Protein

19%

Fat

43%