Calories in Weight Watchers Smart Ones Savory Italian Recipes, Pasta with Ricotta and Spinach
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 14g | 19% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 6mg | 10% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Whole Wheat Flour), Cream Sauce (Water, Parmesan Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Nonfat Dry Milk, Garlic, Butter [Cream, Salt], Whey Powder, Modified Cornstarch, Potato Maltodextrin, Salt, Potassium Citrate, Yeast Extract, Xanthan Gum, Black Pepper), Ricotta Mix (Ricotta Cheese [Part Skim Milk, Whey, Vinegar, Carrageenan], Non-Fat Ricotta Cheese [Skim Milk, Whey, Vinegar, Xanthan Gum], Half & Half [Milk, Cream], Romano Cheese [Cows Milk, Cheese Cultures, Salt, Enzymes], Water, Modified Cornstarch, Potato Maltodextrin, Salt, Spices, Lemon Juice Concentrate, Black Pepper, Parsley), Spinach, Water, Carrageenan. |
-
Fat6g
-
Carbs44g
-
Fiber3g
-
Protein14g
Calorie Burn Time
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes