Calories in Weight Watchers Smart Ones Savory Italian Recipes, Pasta with Ricotta and Spinach

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 20mg 6.7%
Sodium 510g 21.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 14g 19%
Vitamin A 2500IU 50%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Whole Wheat Flour), Cream Sauce (Water, Parmesan Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Nonfat Dry Milk, Garlic, Butter [Cream, Salt], Whey Powder, Modified Cornstarch, Potato Maltodextrin, Salt, Potassium Citrate, Yeast Extract, Xanthan Gum, Black Pepper), Ricotta Mix (Ricotta Cheese [Part Skim Milk, Whey, Vinegar, Carrageenan], Non-Fat Ricotta Cheese [Skim Milk, Whey, Vinegar, Xanthan Gum], Half & Half [Milk, Cream], Romano Cheese [Cows Milk, Cheese Cultures, Salt, Enzymes], Water, Modified Cornstarch, Potato Maltodextrin, Salt, Spices, Lemon Juice Concentrate, Black Pepper, Parsley), Spinach, Water, Carrageenan.

280 Calories
  • Fat
    6g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
62%
Protein
19%
Fat
19%